Focus Metrics Glossary

Understanding how your focus tracking metrics are calculated and what they mean for your productivity.

Focus Score

What it measures

A percentage indicating your overall focus quality for the time period.

How it's calculated

Calculated based on the ratio of focused time to total active time, adjusted for context switches and distraction frequency.

Range

0-100%

Interpretation

90-100%Excellent focus - minimal distractions
70-89%Good focus - some minor distractions
50-69%Moderate focus - room for improvement
Below 50%Poor focus - high distraction levels

Focus Time

What it measures

Total time spent actively focused on productive tasks.

How it's calculated

Measured in minutes when you're actively engaged with work-related content without switching contexts frequently.

Range

0+ minutes

Interpretation

4+ hoursExcellent deep work session
2-4 hoursGood focused work period
1-2 hoursModerate focus time
Under 1 hourLimited focused work

Distractions

What it measures

Number of times you switched between different contexts or applications.

How it's calculated

Counted each time you move between different websites, applications, or tasks within a time period.

Range

0+ switches

Interpretation

0-10Excellent focus discipline
11-25Good focus with minor interruptions
26-50Moderate distractions
50+High distraction levels

Best Streak

What it measures

Longest continuous period of focused work without significant interruptions.

How it's calculated

Tracks the maximum uninterrupted focus time within a day, measured in minutes.

Range

0+ minutes

Interpretation

90+ minutesExcellent deep work capability
60-89 minutesGood sustained focus
30-59 minutesModerate focus periods
Under 30 minutesShort attention spans

Feeds Avoided

What it measures

Number of times social media feeds were blocked by minimal mode features.

How it's calculated

Incremented when you visit a feed page (YouTube home, Twitter timeline) that gets hidden by minimal mode.

Range

0+ feeds

Interpretation

0No feeds avoided
10+Excellent feed discipline
5-9Good avoidance habits
1-4Some feed blocking

Time Saved

What it measures

Estimated minutes saved by avoiding algorithmic feeds and distractions.

How it's calculated

Based on time spent on blocked feed pages and average session duration patterns.

Range

0+ minutes

Interpretation

60+ minutesSignificant time recovery
30-59 minutesGood time savings
10-29 minutesModerate time saved
Under 10 minutesMinimal time impact

Feed Avoidance Impact

What it measures

Correlation between feed blocking and focus performance.

How it's calculated

Compares average focus scores on days with feed avoidance vs days without.

Range

Percentage difference

Interpretation

10+ point improvementStrong positive correlation
5-9 point improvementModerate positive impact
1-4 point improvementSlight positive effect
No differenceNeutral correlation

Team Management

What it measures

Manage team member access and permissions for collaborative focus tracking.

How it's calculated

Add, remove, and organize team members with role-based access control.

Range

Admin/Member roles

Interpretation

AdminFull team management access
MemberStandard team participation
Invite pendingAwaiting member acceptance
RemovedNo longer has access

Data Collection

Privacy: All tracking happens locally in your browser. Only aggregated daily summaries are synced to your account.

Accuracy: Metrics are calculated based on active window focus, mouse movement, and keyboard activity patterns.

Updates: Data is processed in real-time and aggregated every 15 minutes for optimal performance.